WHAT TO EXPECT ON YOUR RETREAT

THE DAY UNFOLDS
10am to 5pm
We gather in the beautiful circular building at Hilt Holt Wood, receive cleansing as you enter.
Welcome & introductions.
Commence the Opening Ceremony, creating the sacred space together within which we will be held, nurtured and will welcome and work with the Holonic Vibration.
Contribute to the central altar by adding any small object you may wish to include; a sacred object with meaning to you.
A talk on what the Holonic Vibration is, how the spirit drums arrived.
Journeying and setting intentions for the day.
After a wonderful organic garden buffet lunch, we will return to the space to find our spirit drum partners waiting for us.
Once everyone has their shamanic drum partner, you will be led through a process of deep personal connection with your drum, ready to bring in the Holonic Vibration and for the healing begin.
You will be guided through different levels of connection, gradually deepening and widening the experience as the energies build and grow through various rounds of shamanic drumming.
Each level, each round, builds upon the last, allowing the energies to build in intensity and power to fill the space, and everyone in it. At its apex when, all are fulfilled, we will release the vibration with love and intention as a gift for Humanity to help heal our collective and help it find and reconnect again with its source. An act of pure love and compassion.
You will be led and supported throughout the process from the initial guided journey to meeting and connecting with the Holonic Vibration itself.
Sharing and question points will be available between each round of drumming.
We will then gather in a Circle of Gratitude around the central altar space and in our ways give thanks and gratitude for the healing and experiences we have received; reaffirming our connection to source that we can carry away with us as you remove the item that you brought for the altar to take back home with you.
A Closing Ceremony will conclude the day and sacred space will be closed.
Afterwards Tracey and Rachel will be around to answer questions, give any further support required or advice on integration.

CATERING
Provided by Wood Hall & Cafe
Tea, coffee, biscuits on arrival.
Mid-morning tea, coffee and pastries.
'Organic Garden Buffet' lunch.
Afternoon tea and coffee.
Water, fruit cordials
Organic Garden Buffet:
Bruschetta- fresh tomato, red onion, and basil
Homemade olive, feta, and red onion tartlets
Tandoori chicken skewers with raita dip
or
Chicken Satay skewers with peanut dip
Prawn and Chorizo skewers
Gnocchi, sundried tomatoes and olive skewers
Mini frittatas
Mini bagels with salmon, cream cheese and dill
Mini-Yorkshires with Beef and Horseradish cream
Baby new potatoes stuffed with crème fraiche and chives
Tofu and vegetable kebabs
Crudités and dips, a grazing platter with nuts, olives and
Breadsticks
Blinis with Brie and grape
Honey, sesame Lincolnshire cocktail sausages
Selection of homemade cakes
PLEASE NOTIFY US ON BOOKING OF ANY SPECIAL DIETARY REQUIREMENTS OR ALLERGIES
Menu accurate at time of publishing, seasonal and availability variations may apply.

“I took part in the Holonic Drumming Retreat led by Tracey and Rachel. If I could give 10 stars I absolutely would. The day was set in the beautiful woodland in an incredible roundhouse building made entirely by hand from wood and earth from the surrounding land. The outdoor area was literally filled with life, butterflies, dragonflies, birds, flowers, and bees, it was a beautiful setting. The food offered that day also deserves a 10 out of 10. It was healthy, wonderfully presented and so tasty.The Holonic drumming session for me was super potent, feeling energies shift and change in my system. We had been invited to set an intention before the drumming started, and my intention was around letting go of a particular situation in my life. Literally the following day the dynamic with an individual completely changed for the better and has continued to improve ever since.If you are reading this feedback and are in any doubt as whether to participate in Tracey and Rachels day retreat, I would invite you to go! It truly is a magical experience where you will be held with care and support so that the healing can happen.”
LISA







